Services

Introductory Program
$175
- A health assessment
- A 90-minute session
- A personalized nutrition & lifestyle plan
- A selection of recipes
 
 
 
3-Month Program
$550
- A health assessment
- 90-minute initial session
- A personalized nutrition & lifestyle plan
- A selection of recipes
- Two 60-minute follow-up sessions
- Three 30-minute check-in calls
- Email support between sessions
One follow-up session
$100
- A 60-minute meeting
- An updated personalized nutrition & lifestyle plan
 
 
 
 
 
Plant-Forward Cooking Class
$260
- 3-hour cooking class
- Customized menu including 3 dishes
- Culinary techniques and cooking principles are taught
* Cost of food ingredients is not included
 
 
 

 

Insurance receipts are provided under Holistic Nutrition.

Book a FREE 20-minute discovery call! Text/call: 514-773-6247