Introductory Program $175- A health assessment- A 90-minute session - A personalized nutrition & lifestyle plan - A selection of recipes
3-Month Program $550- A health assessment- 90-minute initial session- A personalized nutrition & lifestyle plan - A selection of recipes - Two 60-minute follow-up sessions- Three 30-minute check-in calls- Email support between sessions
One follow-up session $100- A 60-minute meeting - An updated personalized nutrition & lifestyle plan
Plant-Forward Cooking Class $260- 3-hour cooking class - Customized menu including 3 dishes - Culinary techniques and cooking principles are taught * Cost of food ingredients is not included
Introductory Program
$175
- A health assessment
- A 90-minute session
- A personalized nutrition & lifestyle plan
- A selection of recipes
3-Month Program
$550
- A health assessment
- 90-minute initial session
- A personalized nutrition & lifestyle plan
- A selection of recipes
- Two 60-minute follow-up sessions
- Three 30-minute check-in calls
- Email support between sessions
One follow-up session
$100
- A 60-minute meeting
- An updated personalized nutrition & lifestyle plan
Plant-Forward Cooking Class
$260
- 3-hour cooking class
- Customized menu including 3 dishes
- Culinary techniques and cooking principles are taught
* Cost of food ingredients is not included
Insurance receipts are provided under Holistic Nutrition.
Book a FREE 20-minute discovery call! Text/call: 514-773-6247
