Mushroom Pâté on Seedy Toast with Arugula

Ingredients: White button and/or Crimini mushrooms, 12 cups (4 small containers of 227 grams) – roughly chopped into slices (ensure they’re all approximately the same size, for even cooking!) Garlic, 2 medium cloves – minced Olive oil, 3 tbsp (split – 1 tbsp of oil per 3 cups of mushrooms, cooked in batches) Salt, 1/2 […]

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Berry Parfait with Lemony Cashew Cream & Almonds

Ingredients: Raw cashews, 1-cup Fresh blueberries, 1-cup Fresh raspberries, 1-cup Fresh lemon juice, 2 tbsp Maple syrup, 1/4 cup Almond slices, ½ cup Instructions: Soak the cashews for 6-8 hours, until tender. This makes them creamy when blending. Drain the soaking liquid and rinse the cashews. In a high powered blender, blend the soaked cashews […]

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Peanut & Berry Raw Tart

Ingredients: Dry roasted unsalted peanuts, 1.5 cups Pitted dates, 2 cups Raw cashews, 1.5 cups Frozen mixed berries, 1 cup Maple syrup, ¼ cup Water, 3 tbsp Tiny pinch of salt Instructions: Line a 9 X 1 inch tart pan with plastic wrap or parchment paper. This makes it easy to remove the tart from […]

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Tahini & Date Oat Cookies

Ingredients: 1.5 cups rolled oats 1/2 tsp baking soda 1/8 tsp salt ½ tsp cinnamon 1 cup pitted dates (not Medjool dates) soaked in warm water for 20 minutes and chopped into small pieces 1/2 cup runny tahini 4 tablespoons maple syrup 1 tbsp water 4 tbsp white sesame seeds 4 tbsp black sesame seeds […]

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