Ingredients: Whole Pumpkin seeds, Sunflower seeds, Black & White Sesame seeds, Buckwheat groats, Hemp seeds, Maple syrup, GMO-free gluten-free soy sauce, and a blend of five savoury spices.
Sprinkle it on Everything: Delicious on salads, soups, sautéed greens, noodles, toast, sautéed greens, roasted veggies, and even sweet items – like overnight oats, smoothie bowls, and ice-cream!
Nutritional Benefits: Spice & Seed offers heart-healthy fats (including Omega 3&6’s!), protein, fiber, essential vitamins and minerals (including iron & calcium!).
Serving Size: 3-tablespoons (Each 150g bag offers 8 servings)
Refrigerate after Opening for optimal fresh flavour & crunchy texture. Seeds are best kept in a cool, dark place to protect their delicate fats.
Earth Friendly: Packaging materials are recyclable.
Handmade in small batches. Because small is beautiful!
Note: Montreal-based S&S lovers can contact me for free-local pick-up!
Learn more about the product here!