Throughout the video program, I offer practical tips on:
- Whole food plant-based nutrition
- Healthy cooking techniques
- Efficient meal prep
- Saving food
PLUS each video includes a recipe PDF with grocery shopping list, and take-home nutrition tips!
My approach is based on ‘intuitive’ or ‘sensory’ cooking vs. strictly following a recipe. Therefore, I focus more on explaining WHY we use certain cooking methods, tools, and ingredients – to liberate and empower you in the kitchen!
I hope you enjoy these videos, and share the food with your friends and family. 🌿
Option to purchase each video individually!
Butternut Squash Bowl with Silken tofu ‘yogurt’ & Buckwheat Cranberry Granola
Spiced Roasted Turmeric-Spiced Cauliflower & Lentil Salad with Walnuts & Tahini Dressing
Orange & Ginger Chocolate Energy Bars OR Truffles
Swiss Chard Rolls with Butter Bean Hummus, Quinoa, Roasted Peppers & Herbs
“The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.”
– Julia Child