Ingredients: Asparagus, 1 small bunch (8-9 spears) fibrous bottoms chopped off White beans (cannellini or white kidney beans), 2 cups cooked Garlic, 2 cloves minced Walnuts, 1/4 cup White miso paste, 1 tbsp Tahini, 2 tbsp Lemon juice, 2 tbsp Lemon zest from ½ lemon Fresh dill, ¼ cup chopped + 1 tbsp chopped for […]
Ingredients: Tofu, 454 grams diced Fresh spinach leaves, 4 cups packed Red onion, 1 cup finely chopped Garlic, 2 medium cloves minced Nutritional yeast flakes, 2 tbsp White miso paste, 2 tbsp Fresh dill, 1/2 cup chopped Fresh lemon juice, 2 tbsp Salt, ¼ tsp salt Olive oil, 1 tbsp for sautéing onion/garlic/spinach + 3 […]
Ingredients: Eggplants, 2 small Puy or French lentils, 1.5 cups dried Salt, ½ tsp (for lentils) + ¼ tsp (for the eggplant) + ¼ tsp (for sautéing onion/garlic) Olive oil, 4 tbsp (for cooking the eggplant) + 1 tbsp (for sautéing the onion/garlic) Fresh Italian / flat-leaf parsley, 1 cup finely chopped Passata (strained tomato […]
Ingredients (1 serving): King oyster mushrooms, 2 large mushrooms – sliced in half lengthwise and scored Salt, 1/4 tsp for steaming the edamame + ¼ tsp for the puree mixture Olive oil, 1.5 tbsp for the mushrooms + 3 tbsp for the edamame puree Shelled edamame beans, 1 cup Coriander leaves, 1 cup roughly chopped […]
Ingredients: Cooked chickpeas, 2 cups Fresh spinach, 4 cups Passata, 3 cups Water, 2 cups for the quinoa + ¼ cup for the chickpea stew Tahini, 2 tbsp Garlic, 2 cloves minced Red onion, 1 cup chopped Chili powder, 2 tsp Curry powder, 2 tsp Turmeric, ½ tsp Fresh coriander, 1/2 cup finely chopped Raw […]
Ingredients: King Oyster mushrooms, 400 grams (8 cups shredded) Red cabbage, 3 cups shredded Coriander leaves, 1 cup roughly chopped (Leave this out of if you’re not a coriander fan) Carrots, 3 cups julienned – 3 medium carrots (I used a julienne peeler) Multigrain or whole grain buns, 2 Olive oil, 1 tbsp Salt, 1/4 […]
Ingredients: Butternut squash, 1 medium sized squash White quinoa, 1 cup raw Button mushrooms, 5 cups sliced Red onion, 1 cup finely chopped Red pepper, 1 medium diced Garlic, 3 cloves minced Flat-leaf parsley, 2 cups finely chopped Olive oil, 2 tsp for the stuffing + 2 tsp for the squash Salt, ½ tsp for […]