fruit

Berry Parfait with Lemony Cashew Cream & Almonds

Ingredients: Raw cashews, 1-cup Fresh blueberries, 1-cup Fresh raspberries, 1-cup Fresh lemon juice, 2 tbsp Maple syrup, 1/4 cup Almond slices, ½ cup Instructions: Soak the cashews for 6-8 hours, until tender. This makes them creamy when blending. Drain the soaking liquid and rinse the cashews. In a high powered blender, blend the soaked cashews […]

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Peanut & Berry Raw Tart

Ingredients: Dry roasted unsalted peanuts, 1.5 cups Pitted dates, 2 cups Raw cashews, 1.5 cups Frozen mixed berries, 1 cup Maple syrup, ¼ cup Water, 3 tbsp Tiny pinch of salt Instructions: Line a 9 X 1 inch tart pan with plastic wrap or parchment paper. This makes it easy to remove the tart from […]

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