This warming and nourishing soup provides a quick and flavoursome winter ‘meal in a bowl’. I prepared this dish for my parents who came over for dinner in celebration of their 29th year wedding anniversary. We enjoyed slurping the broth at the end, after all, a family that slurps together stay together!
Powerful scenes from the documentary Samsara (2011), depicting the current system of meat production. Saṃsāra is Sanskrit for “continuous flow”, the cycle of birth, life, death and rebirth or reincarnation.
I created this map as a resource to inspire healthy cooking in homes all over Montreal. I’ve added 56 locations but the goal is to continue building on it so please contribute by commenting and sending tips on key grocery spots that have not yet been mapped.
One of my incredibly inspiring clients generously shared a brilliant resource with me, her family health contract. After being diagnosed with cancer, she decided to make healthy changes to her diet & lifestyle, and needed the support of her family.
These burgers fed a crew of awesome guys I know who were working a long day on a renovation site, and agreed to taste-test my recipe. Being that this was a first off food experiment, I was pleased that they enjoyed the final product!