Wishing you a Happy & Healthy New Year!

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Inspired by this illustrated life balance wheel by Mallika Chopra! Appropriate being the New Year, a time when we are reminded to reflect upon our personal priorities, and future goals. Of course, each new day gifts us the opportunity to press the ‘refresh’ button, and design the life we want! A process that may involve:
a) Examining where you currently invest your time & energy, and questioning how this serves you.
b) Consciously choosing where/in what/with whom you invest precious time & energy, to serve you best.
Doing this exercise can help you live less out of habit, and more out of intent!

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